I acknowledge the traditional custodians for the land these practices were created on while paying respect to leaders past, present and emerging.
Thank you and please enjoy your journey to self
15 minute practice to bring attention to the body in a soft and gentle process.
20 minute yoga nidra inspired practice with gentle 423 HZ music to clear and calm the bodies energy
15 minute practice to balance the hemispheres of the body into union
30 minute 432 HZ relaxation and meditation music to cleanse your energy and environment
Do you feel there is something specific you want to work on and really target your focus?
We all need different things at different times. Our needs energetically change. If you have a particular issue, direction or goal, a personalised practice really targets your energetic focus. When purchasing in "REVIEW AND SUBMIT ORDER" outline 3 goals, challenges or themes you are working on, through or towards a personalised practice can be made for these. As this is a personalised product please allow 72 hours for it to be developed and recorded for you. You will receive a link via email for your meditation and it is yours. You can listen as often as you need