• Guided meditation with HZ support
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• 60 min guided body practice with HZ support

60 min guided body practice with HZ support

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A$49.00

A$49.00

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per item

This gentle and grounding practice is a nice middle ground with 28 minutes of guided body connection and 32 mins of HZ held music at the end. This length is nice before bed, on a day off or just to reconnect with you.

Created to adjust with you your guided meditation is supported with HZ music, to support you:

1. Hold your energy
2. Grounding
3. Navigating change gently
4. Connection to self
5. Connecting with your heart
6. Aligning your expression
7. Dissolving your illusions to see another perspective

Simply choose your HZ support and state your preference at checkout in "Seller Notes" . Within 24 hrs you will receive the link to your customised Guided meditation with HZ support. Simply:

• Download
• Listen
• Be
• Breathe

And best- no ongoing subscriptions!!

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Each time you work with meditation you work to connect with, receive feedback and create a reset with the bodies natural energetic flow. To do this you need to have a a safe connection to ourselves. By having a guided meditation that can work with you and your energetic structures creates a gentler, healthier and happier relationship with your self.

Your Hz music is that next level support. Our bodies naturally respond to sound, tones and music. These meditations have HZ support underlays that work specifically in the energetic, emotional and physical structures.

You can customise your guided meditation to support specifically:

1. Grounding yourself
2. Bringing in change and connecting with your authentic self
3. Repairing the nervous system bodies
4. Healing and connecting with your heart
5. Aligning your intuition
6. Dissolving your illusions to see the truth
7. Connecting with your Divine
8. Your whole energetic structure

Having a practice that works with building and building on a foundation of safe relationship with our emotional and energetic structures creates the longest and most self sustaining relationship you will ever have

Simply choose your HZ support at checkout. Within 24 hours of purchase you will receive an email with instructions to download your guided meditation and HZ supported music.