15 min & 30 min & 60 min guided body Reset Package
Give yourself the option of flexibility for your practice. Begin to build your toolkit with your 15 min, 30 min and 60 min guided practices there ready for you when you want them, giving you the tools to match your availability when you need it. Connect in with your body for the time you can and use the HZ supported music hold you while you journal. Completely customised to you, your journey and listening to where you are now.
I like this when:
- I need a deeper reset
- If there is something I am working on/through/towards
- If I have a question/ need clarification ect
Spray my Reset Essence alllll around, do the meditation, spray my Reset Essence and journal at the end- its so interesting! Ask yourself questions, be curious gently but also accept sometimes no answer is an answer too!
You can customise your guided meditation to support specifically:
You can customise your guided meditation to support specifically:
- Hold your energy
- Grounding
- Navigating change gently
- Connection to self
- Connecting with your heart
- Aligning your expression
- Dissolving your illusions to see another perspective
Simply choose your HZ support and state your preference and within 24 hrs you will receive the link to your customised Guided meditation with HZ support. Simply:
- Download
- Listen
- Be
- Breathe
And best- no ongoing subscriptions!!