Guided meditations and body connection practice
Customise your guided mediation experience with HZ music support.
Our lives, energy and support needs are always changing so why wouldn't your practice be flexible enough for all your stages:
15 min for a centering body reset
30 min for a connective exploration
60 min for a deeper connection and exploration.
Our lives, energy and support needs are always changing so why wouldn't your practice be flexible enough for all your stages:
15 min for a centering body reset
30 min for a connective exploration
60 min for a deeper connection and exploration.
You know your journey and the support you need now.
Lean in and customise your journey for you
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You can customise your guided meditation to support specifically:
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Simply choose your HZ support from the options. Within 24 hours of purchase you will receive an email with instructions to download your guided meditation and HZ supported music.
15 min Guided Meditation with HZ support
A$49.00
Fully customise your guided mediation experience with HZ music support. Our lives, energy and support needs are always changing so why wouldn't your practice be flexible enough for all your stages.
For a quick reset this is the perfect 15-30 min practice
You can customise your guided meditation to support specifically:
- Your whole energetic structure
- Grounding yourself
- Bringing in change and connecting with your authentic self
- Repairing the nervous system bodies
- Healing and connecting with your heart
- Aligning your intuition
- Dissolving your illusions to see the truth
Simply choose your HZ support and state your preference and within 24 hrs you will receive the link to your customised Guided meditation with HZ support. Simply:
- Download
- Listen
- Be
- Breathe
And best- no ongoing subscriptions!!
30 min Guided Meditation with HZ support
A$49.00
Fully customise your guided mediation experience with HZ music support. Our lives, energy and support needs are always changing so why wouldn't your practice be flexible enough for all your stages.
For a quick reset this is the perfect 15-30 min practice
You can customise your guided meditation to support specifically:
- Your whole energetic structure
- Grounding yourself
- Bringing in change and connecting with your authentic self
- Repairing the nervous system bodies
- Healing and connecting with your heart
- Aligning your intuition
- Dissolving your illusions to see the truth
Simply choose your HZ support and state your preference at checkout in "Seller Notes" . Within 24 hrs you will receive the link to your customised Guided meditation with HZ support. Simply:
- Download
- Listen
- Be
- Breathe
And best- no ongoing subscriptions!!
60 min guided body practice with HZ support
A$49.00
This gentle and grounding practice is a nice middle ground with 28 minutes of guided body connection and 32 mins of HZ held music at the end. This length is nice before bed, on a day off or just to reconnect with you.
Created to adjust with you your guided meditation is supported with HZ music, to support you:
- Hold your energy
- Grounding
- Navigating change gently
- Connection to self
- Connecting with your heart
- Aligning your expression
- Dissolving your illusions to see another perspective
Simply choose your HZ support and state your preference at checkout in "Seller Notes" . Within 24 hrs you will receive the link to your customised Guided meditation with HZ support. Simply:
- Download
- Listen
- Be
- Breathe
And best- no ongoing subscriptions!!