Guided meditations and body connection practice

Customise your guided mediation experience with HZ music support.
Our lives, energy and support needs are always changing so why wouldn't your practice be flexible enough for all your stages:
15 min for a centering body reset
 30 min for a connective exploration
60 min  for a deeper connection and exploration in a class

You know your journey and the support you need now.

Lean in and customise your journey for you

You can customise your guided meditation to support specifically:

1. Hold your energy
   
2. Grounding
3. Navigating change gently
4. Connection to self
5. Connecting with your heart
6. Connecting to your expression
   
7. Dissolving your illusions to see another perspective
   
8. Connecting with your divine
   
9. No HZ support

Simply choose your HZ support from the options. Within 24 hours of purchase you will receive an email with instructions to download your guided meditation and HZ supported music.

15 min Guided Meditation with HZ support

A$49.00

Fully customise your guided mediation experience with HZ music support. Our lives, energy and support needs are always changing so why wouldn't your practice be flexible enough for all your stages.

For a quick reset this is the perfect 15-30 min practice

You can customise your guided meditation to support specifically:

1. Your whole energetic structure
2. Grounding yourself
3. Bringing in change and connecting with your authentic self
4. Repairing the nervous system bodies
5. Healing and connecting with your heart
6. Aligning your intuition
7. Dissolving your illusions to see the truth

Simply choose your HZ support and state your preference and within 24 hrs you will receive the link to your customised Guided meditation with HZ support. Simply:

• Download
• Listen
• Be
• Breathe

And best- no ongoing subscriptions!!

Shop

30 min Guided Meditation with HZ support

A$49.00

Fully customise your guided mediation experience with HZ music support. Our lives, energy and support needs are always changing so why wouldn't your practice be flexible enough for all your stages.

For a quick reset this is the perfect 15-30 min practice

You can customise your guided meditation to support specifically:

1. Your whole energetic structure
2. Grounding yourself
3. Bringing in change and connecting with your authentic self
4. Repairing the nervous system bodies
5. Healing and connecting with your heart
6. Aligning your intuition
7. Dissolving your illusions to see the truth

Simply choose your HZ support and state your preference at checkout in "Seller Notes" . Within 24 hrs you will receive the link to your customised Guided meditation with HZ support. Simply:

• Download
• Listen
• Be
• Breathe

And best- no ongoing subscriptions!!

Shop