Guided meditations and body connection practice

Congratulations on coming to our workshop, I hope you enjoyed it.

Included for you is a free 10 min guided practice that you used in your workshop.

Simply purchase below and it will download into your music.
​(Please note there is 1 free download per person.)

15 min Guided Meditation with HZ support

A$

49.00    

Included is the HZ support we used in your workshop.
However we can also customise your guided mediation experience
Our lives, energy and support needs are always changing so why wouldn't your practice be flexible enough for all your stages:
10 min  perfect for a reset from your workshop
​30 min for a longer exploration
To clear and reset there is  60 min.

You know your journey and the support you need now.

Lean in and customise your journey for you

You can customise your guided meditation with HZ to support specifically:

1. Your whole energetic structure
2. Grounding yourself
3. Bringing in change and connecting with your authentic self
4. Repairing the nervous system bodies
5. Healing and connecting with your heart
6. Aligning your intuition
7. Dissolving your illusions to see the truth
8. Connecting with your Divine

Simply choose your HZ support from the options. Instructions to download your guided meditation and HZ supported music will be in your purchase confirmation.

Customised Guided Meditation Appointment

A$70.00

Have your own guided 1 hour meditation written, recorded and themed around you :

• The flow of words customised to you and your needs
• Hz Music to support your journey
• Creating this meditation completely around you, your needs and requirements

Our lives, energy and support needs are always changing so why wouldn't your practice be flexible enough for all your stages.

For a quick reset this is the perfect 15-30 min practice

You can customise your guided meditation to support specifically:

You can customise your guided meditation to support specifically:

1. Hold your energy
2. Grounding
3. Navigating change gently
4. Connection to self
5. Connecting with your heart
6. Aligning your expression
7. Dissolving your illusions to see another perspective
8. Connecting with your Divine

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15 min Guided body practice

A$49.00

This gentle and grounding practice is a nice middle ground with 10 mins of guided body connection and 5 mins of HZ held music at the end. This length is nice before bed, on a day off or just to reconnect with you.

Created to adjust with you your guided meditation is supported with HZ music, to support you:

1. Hold your energy
2. Grounding
3. Navigating change gently
4. Connection to self
5. Connecting with your heart
6. Aligning your expression
7. Dissolving your illusions to see another perspective

Simply choose your HZ support and state your preference at checkout in "Seller Notes" . Within 24 hrs you will receive the link to your customised Guided meditation with HZ support. Simply:

• Download
• Listen
• Be
• Breathe

And enjoy!

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60 min body Re-connection meditation: 30 min guided + 30 mins HZ music support

A$49.00

Fully customise your guided mediation experience with HZ music support.

This is a deeper level of body connection. This deeper approach works by clearing out the energetic structures and restoring the energetic and emotional connection with your bodies.

I like this when:

• I need a deeper reset
• If there is something I am working on/through/towards
• If I have a question/ need clarification ect

I will journal first, spray my Reset Essence alllll around, do the meditation, spray my Reset Essence and journal at the end- its so interesting! Ask yourself questions, be curious gently but also accept sometimes no answer is an answer too!

You can customise your guided meditation to support specifically:

1. Your whole energetic structure
2. Grounding yourself
3. Bringing in change and connecting with your authentic self
4. Repairing the nervous system bodies
5. Healing and connecting with your heart
6. Aligning your intuition
7. Dissolving your illusions to see the truth
8. Connecting with your Divine

Simply choose your HZ support at checkout. Within 24 hours of purchase you will receive an email with instructions to download your guided meditation and HZ supported music.

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15 min & 30 min & 60 min guided body Reset Package

A$140.00

Give yourself the option of flexibility for your practice. Begin to build your toolkit with your 15 min, 30 min and 60 min guided practices there ready for you when you want them, giving you the tools to match your availability when you need it. Connect in with your body for the time you can and use the HZ supported music hold you while you journal. Completely customised to you, your journey and listening to where you are now.

I like this when:

• I need a deeper reset
• If there is something I am working on/through/towards
• If I have a question/ need clarification ect

Spray my Reset Essence alllll around, do the meditation, spray my Reset Essence and journal at the end- its so interesting! Ask yourself questions, be curious gently but also accept sometimes no answer is an answer too!

You can customise your guided meditation to support specifically:

You can customise your guided meditation to support specifically:

1. Hold your energy
2. Grounding
3. Navigating change gently
4. Connection to self
5. Connecting with your heart
6. Aligning your expression
7. Dissolving your illusions to see another perspective

Simply choose your HZ support and state your preference and within 24 hrs you will receive the link to your customised Guided meditation with HZ support. Simply:

• Download
• Listen
• Be
• Breathe

And best- no ongoing subscriptions!!

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