Rest and nest guided meditation class - 60 min
Join us in a held space where gentle soft connection with meditation, journaling and amazing smells will bring you back to yourself.
Bring your own blankets, pillows, yoga mats and create your own nest to rest in for yourself. Woven together with Australian made floral waters, a deep and connecting guided meditation with HZ supported music and Oracle cards for guidance and fun!!
We will have varying themes through out the year ranging from: grounding into your body, being with your heart and many more! Keep in touch with upcoming workshops on Humanitix as I advertise there first and there are just 4 spots available in each workshop
Remember to bring your journal ( if you don't have a journal one is available as a checkout add on)
PLEASE BRING
PILLOWS, BLANKETS AND WHAT EVER YOU NEED TO BUILD YOUR NEST FOR YOU TO GROUND AND BE COMFORTABLE IN.
Bring your own blankets, pillows, yoga mats and create your own nest to rest in for yourself. Woven together with Australian made floral waters, a deep and connecting guided meditation with HZ supported music and Oracle cards for guidance and fun!!
We will have varying themes through out the year ranging from: grounding into your body, being with your heart and many more! Keep in touch with upcoming workshops on Humanitix as I advertise there first and there are just 4 spots available in each workshop
Remember to bring your journal ( if you don't have a journal one is available as a checkout add on)
PLEASE BRING
PILLOWS, BLANKETS AND WHAT EVER YOU NEED TO BUILD YOUR NEST FOR YOU TO GROUND AND BE COMFORTABLE IN.
Reset workshop
Welcome to an evening of learning the how, why and some theory around meditation, sense exploration, journaling. I have carefully curated these workshops for you to explore these tools, understand some of the theory behind our classes creating for a deeper, authentic relationship with self.
Don't worry if you're new to this - doing new things is how we learn! I will 100% be guiding you through the process with detailed information in an energetically aligned space, ensuring you feel comfortable every step of the way.
By the end of the workshop you'll walk away with your own Reset toolkit including :
Don't worry if you're new to this - doing new things is how we learn! I will 100% be guiding you through the process with detailed information in an energetically aligned space, ensuring you feel comfortable every step of the way.
By the end of the workshop you'll walk away with your own Reset toolkit including :
- The start of your own customised oracle cards,
- Personally chosen Australian made floral water,
- 10 min guided meditation
- The many ways you can incorporate these and other tools into your daily life for easy connection to self, your way with practical information, hands on application and some fun!
Reset at your business
Want something a bit different for your business and your clients?
Book a Reset workshop or a Rest, Nest and Invest class at your work, group of friends or with your own clients.
To discuss hosting call Virginia and we can tailor one to your needs and requirements.
Book a Reset workshop or a Rest, Nest and Invest class at your work, group of friends or with your own clients.
To discuss hosting call Virginia and we can tailor one to your needs and requirements.
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